Thursday, February 11, 2010
Shoulder Saga
The final chapter of the shoulder saga. I saw the Ortho doc on Monday and he said use the arm, strengthen the muscles, be patient with the amount of time it will take to feel "normal," and don't do anything crazy with it for a few more months. So I guess water skiing, tug of war, snow shoveling, etc. are off my list for awhile:) I'm done with PT but will continue the exercises at home, ice it when there's pain, and move on.
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